"I was in the best shape of my life while taking Rodrigo's CP
class. It is a unique combination of power- lifting and cardio, keeping your heart- rate up the entire 90 minutes. I still try to stick to the same workout now that I have moved from San Diego, but its not quite the same without Rodrigo leading it blasting Black Eyed Peas ;)"
"Best class ever, life changing!!!
Obrigada Digo!!!"
"Such a motivating class, never enjoyed working out so much in my life!!"
"Three years ago, my doctor informed me of problems he was
seeing with my bones. He warned me that I would need to start taking medication soon. I heard of Rodrigo's CP Training through friends and I decided to give it a try. I've never been athletic and I lose interest quickly, so I wasn't sure how long I would last. I have found CP Training to be very challenging but I have enjoyed being a part of it. I am 52 years old and I am happy to say that I have recently taken a bone density test and my results were excellent! Thank you Rodrigo!"
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