RdaMatta Fitness Page 0

StudioWhere We AreRdaMatta Fitness1950 Garnet AveSan Diego, CA 92109

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Events"Best class ever, life changing!!! Obrigada Digo!!!""I was in the best shape of my life while taking Rodrigo's CP class. It is a unique combination of power- lifting and cardio, keeping your heart- rate up the entire 90 minutes. I still try to stick to the same workout now that I have moved from San Diego, but its not quite the same without Rodrigo leading it blasting Black Eyed Peas ;)""Such a motivating class, never enjoyed working out so much in my life!!""Three years ago, my doctor informed me of problems he was seeing with my bones. He warned me that I would need to start taking medication soon. I heard of Rodrigo's CP Training through friends and I decided to give it a try. I've never been athletic and I lose interest quickly, so I wasn't sure how long I would last. I have found CP Training to be very challenging but I have enjoyed being a part of it. I am 52 years old and I am happy to say that I have recently taken a bone density test and my results were excellent! Thank you RodrigoSchedule ThursFriMonSatSunTuesWed6:00 amCP TrainingCP Training8:00 am CP TrainingCP TrainingCP Training9:30 amSpin (9:00)SpinSpinSpin10:00 amCP TrainingCP TrainingCP TrainingYoga (10:30)CP TrainingCP Training (6:00)5:30 pmCP TrainingBall Core(5:00) Circuit TrainingCP TrainingSpin (6:00)CP Training6:45 pmYogaSpin7:00 pmClassestapasstartersStarter 1Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.Starter 2Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.Starter 3Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip.Starter 4Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.Starter 5Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip.mainMain OneExcepteur sint occaecat cupidatat non proident.Main TwoNemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione.Main ThreeNeque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit.Main FourNeque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit.Main FiveNemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione.Main SixNeque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit.dessertsDessert 1Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.Dessert 2Sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.Dessert 3Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.Dessert 4Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.Dessert 5Proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui.

CP Training

Spinning

Personal Training

Sports agility

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RdaMatta Fitness

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